A "Quickie" is a Vision tool you use to SHIFT your Energy in an instant. It's purpose is to take you immediately from a negative state of mind and emotion, to a Positive, Powerful, Thinking/Feeling Awareness of Happiness and Joy that literally makes you a magnet for the Resources and Relationships that will bring you what you want.

The Quickie Vision is just that, a mini-Vision of 20 to 30 seconds-- and no more! The reason it is "so short," is to assure you have enough time to create a rich and full experience, yet not so long as to allow habitual (and inevitable) negative thoughts and emotions to creep in and spoil your Vision.

In a brief period of weeks or even a few days, using your Quickie Vision will begin to shift your Energy from a predominantly negative state to a positive one. You begin by doing the process consciously. Over time, with repetition and consistency, the action of using a Quickie Vision will become more and more UNconscious and ultimately it will become a habit of your subconscious Feeling Mind. (And at that point you'll probably feel like you are Flying!:-)

You may create just a single Quickie Vision or have a number of different ones. That's recommended, because having a variety of these tools to use as you choose is both powerful and fun.

Here's how you create a Quickie Vision.

• Pick one of your Top 10 Values, a quality or condition of Your Life that is of upmost importance to You. Some examples of Values are: Freedom. Love. Intimacy. Fun. Adventure. Beauty. Nature. Relationship. Partnership. Integrity. Spirituality. Humor. Marriage. Health. Family. Creativity. Peace....
  
   

• Focus on just one of Your Core Values for this first Quickie Vision. (Other Values may and probably will be present, but just Focus on one single, specific Value for now.)
  
   

• Recall a moment in time when you clearly, completely and without any doubt were CELEBRATING your unique Experience and Expression of THAT VALUE. Bring the Image of that "scene" to mind. Describe it to yourself fully and in specific detail Physically, Mentally, Emotionally and Spiritually: Who and How You were BEing? What were You DOing? What did You HAVE happening to You and for You?
  
   

• Condense this unique and special moment of Celebration down into a 20 to 30 second "Quickie" Vision-- filled with all its Living details, just like a short clip from a movie. Include all the sights, sounds, smells, people, places, things AND Especially how Good and Great You FEEL!!! (This is the most important part.)
  
   

• Again, your Quickie Vision is only to be 20 to 30 seconds long. That's enough time to accomplish a dramatic Shift in Your Energy AND prevent any negative thoughts or feelings from intruding.
  
   

• When ever you notice yourself in a mental state of negativity... when ever you become aware of bad or less than happy feelings: Stop! Smile! And bring up Your Quickie Vision. See it, Feel it, Experience it fully for 20 to 30 seconds. Recreate, embellish and enhance that moment of Celebration!
  
   

• When you are complete, make a moment to Acknowledge Your Authentic Self. You have taken a Masterful step along your journey of Personal Growth and Development as a Human Being. Realize that you truly are a Creative Person. You've accepted Responsibility for Your Life. You powerfully shifted Your Energy and Magnetized Yourself to Attract "... all manner of unforeseen incidents and meetings and material assistance..." to bring what You Want into Being. You are an Inspiration!